Menu for the Week of May 28

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF May 28, 2012:

2 Large Servings of  Middle Eastern Split Pea Soup (1L; olive oil, onions*, eggplant*, zucchini*, carrots*, kale*,  split peas*, mint (from our gardens), cilantro*, lemon juice, spices) — * indicates an organic ingredient

2 Large Servings of Farmer’s Market Paella Stew (1L; olive oil, onions*, garlic*, mushrooms*, green beans*, asparagus*, bok choy*, tomatoes*, baby lima beans, brown rice*, nutritional yeast flakes, cane sugar, spices) — * indicates an organic ingredient

One package of Rhubarb Cake (whole wheat and unbleached locally milled flour, rhubarb (from mom’s garden!), cane sugar*, unsweetened soy milk*, olive oil, baking soda, apple cider vinegar*, cinnamon, sea salt) — * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1.50 a slice ($9/package).

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NEWS

This June, we’re offering our subscribers something new! Each week, we’ll be making a soup, an entree, and a snack. The entree replaces the stew, at the same price for two large servings. Entrees we’ll be making include veggie pate with garlic greens, bean burgers, enchiladas, and a hearty quinoa summer salad. The entrees will be vegan, and subscription rates remain the same; contact us for details.

We will be closing for the months of July and August for our summer break, resuming business with many more dishes for our dear customers in September.

Menu for the Week of May 22

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF May 22, 2012:

2 Large Servings of Black Bean Soup (1L; olive oil, celery*, onions*, carrots*, parsley*, tomatoes*, garlic*, unsweetened orange juice, cilantro, orange*, honey, spices) — * indicates an organic ingredient

2 Large Servings of Shchi Stew (1L; olive oil, red cabbage*, green beans*, onions*, carrots*, garlic*, prunes, raisins, tofu*, turnips*, tomato paste, apple cider vinegar, spices) — * indicates an organic ingredient

One package of Lemon-Walnut Cookies (rolled oats*, cane sugar*, walnuts, raisins, lemon juice, locally milled whole wheat flour, salt, olive oil, baking soda, spices) — * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1/cookie ($9/package).

NOTE ON PICK-UPS: The pick-up date this week is moved to TUESDAY, MAY 22, because of the holiday long weekend. Pick-ups are between 4:30pm and 8pm.

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NEWS

We will be closing for the months of July and August for our summer break, resuming business with many more soups and stews for our dear customers in September. In June, we’ll be offering our subscribers something new: each week we’ll have one soup on the menu, as well as an entree and a snack. Our food will remain true to our mission — organic produce, vegetarian, and fresh. We’ll give more details about next month’s packages in the weeks to come.

Menu for the Week of May 14

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF May 14, 2012:

2 Large Servings of Lentil-Apricot Soup (1L; olive oil, celery*, leeks*, carrots*, parsley*, Jerusalem artichokes*, tomatoes*, red lentils*, garlic*, apricots, balsamic vinegar*, spices) — * indicates an organic ingredient

2 Large Servings of Chickpea and Cauliflower Curried Stew (1L; olive oil, cauliflower*, broccoli*, green beans*, sweet potatoes*, onions*, chickpeas*, red lentils*, tomato paste, ginger*, garlic*, spices) — * indicates an organic ingredient

One package of Date and Apple Oat Squares (rolled oats*, cane sugar*, dates, almonds, apples*, lemon juice, unsweetened applesauce, locally milled whole wheat flour, homemade vanilla extract [vanilla beans*, vodka], sea salt,baking soda, olive oil) — * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1/square ($9/package).

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NEWS

We will be closing for the months of July and August for our summer break, resuming business with many more soups and stews for our dear customers in September. In June, we’ll be offering our subscribers something new: each week we’ll have one soup on the menu, as well as an entree and a snack. Our food will remain true to our mission — organic produce, vegetarian, and fresh. We’ll give more details about next month’s packages in the weeks to come.

Menu for May 7, 2012

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF May 7, 2012:

2 Large Servings of Tomato-Peanut Soup (1L; olive oil, carrots*, onions*, cabbage*, garlic*, celery*, tomatoes*, bok choy*, ginger*, natural peanut butter, cilantro*, limes, spices) — * indicates an organic ingredient

2 Large Servings of Miso-Potato Stew (1L; olive oil, garlic*, locally produced miso, mushrooms*, potatoes*, broccoli*, carrots*, green onions, adzuki beans*, spices) — * indicates an organic ingredient

One package of Banana-Carrot-Raisin Cake (locally milled whole wheat flour, bananas*, carrots*, natural cane sugar*, unsweetened apple juice*, canola oil, aluminum-free baking powder, baking soda, spices, Thompson raisins) — * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1.50/slice.

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NEWS

Our new labels come courtesy of our member, Evie (thanks, Evie!). Please keep the elastic that attaches the label and return it with your jar(s) for our reuse.

We will be closing for the months of July and August for our summer break, resuming business with many more soups and stews for our dear customers in September. In June, we’ll be offering our subscribers something new: each week we’ll have one soup on the menu, as well as an entree and a snack. Our food will remain true to our mission — organic produce, vegetarian, and fresh. We’ll give more details about next month’s packages in the weeks to come.

Meals for the Week of April 30

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF April 30, 2012:

2 Large Servings of Moroccan Carrot Soup (1L; olive oil, carrots*, onion*, cabbage*, garlic*, brown rice*, unsweetened soy milk*, fresh mint, lemon zest, spices) — * indicates an organic ingredient

2 Large Servings of Chili (1L; olive oil, onion*, garlic*, red peppers*, celery*, zucchini*, tomatoes*, potatoes*, cabbage*, fennel*, chickpeas*, navy beans*, apple cider vinegar*, cocoa powder, spices) — * indicates an organic ingredient

One package of Maple Flax Cookies (spelt flour*, flax seeds, cinnamon, sea salt, local maple syrup, olive oil) — * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1/cookie.

Meals for the Week of April 23

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF April 23, 2012:

2 Large Servings of Roasted Tomato and Fennel Soup (1L; olive oil, fennel bulb*, carrots*, onions*, celery*, garlic*, tomatoes*, quinoa*, balsamic vinegar, fresh basil, spices) — * indicates an organic ingredient

2 Large Servings of Muligatawny Stew (1L; olive oil, carrots*, onions*, fresh ginger*, potatoes*, celery*, zucchini*, garlic*, apples*, coconut milk*, green lentils, spices) — * indicates an organic ingredient

One package of Peanut Butter-Chocolate Cupcakes (locally milled whole wheat and unbleached flour, free-range organic eggs, brown sugar, cocoa powder, fair-trade pure vanilla extract, soymilk*, natural peanut butter, dark chocolate, salt, cinnamon, aluminum-free baking powder, baking soda, canola oil*) — * indicates an organic ingredient; NOTE: CONTAINS EGGS

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1.50/cupcake.

Meals for the Week of April 16

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF April 16, 2012:

2 Large Servings of Split Pea Soup (1L; olive oil, carrots*, potatoes*, onions*, yellow split peas*, sustainably grown green peas, spices) — * indicates an organic ingredient

2 Large Servings of Asian Stew (1L; olive oil, baby bok choi*, broccoli*, red peppers*, mushrooms*, locally grown oyster mushrooms, red onion*, tofu, garlic*, green onions*, carrots*, locally made miso, fresh ginger*, spices) — * indicates an organic ingredient

One package of Granola Bars (quick oats, locally milled agri-nature whole wheat and unbleached flour, brown sugar, raisins, dates, wheat germ, almonds, ground flax seeds, local honey, homemade vanilla extract [ vodka, organic vanilla bean], cinnamon, olive oil, sea salt) – * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the snack at $1/bar.

Meals for the Week of April 10

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF April 10, 2012:

2 Large Servings of  Coconut-Lime Dhal (1L; olive oil, coconut oil, onions*, garlic*, parsley*, red lentils*, sweet potatoes*, limes*, celery*, green cabbage*, coconut milk*, carrots*, ginger*, spices) — * indicates an organic ingredient

2 Large Servings of Roasted Vegetable Stew (1L; olive oil, red onions*, garlic*, potatoes*, carrots*, butternut squash*, zucchini*, cauliflower*, navy beans*, apple cider, spices) — * indicates an organic ingredient

One package of Apple-Date Muffins (apples*, locally milled whole wheat and unbleached white flours, cane sugar, free-range eggs*, baking soda, aluminum-free baking powder, sea salt, spices, canola oil*, dates) – * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving (1/2 liter).

Members can purchase additional servings of the muffins at $1.50/muffin.

Meals for the Week of April 2

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF April 2, 2012:

2 Large Servings of  Mushroom and Spinach Soup with Almonds (1L; olive oil, red onion*, green onion*, spinach*, cabbage*, local dried mushrooms, almonds, brown rice *, lemon juice*, spices) — * indicates an organic ingredient

2 Large Servings of Goodbye Winter Vegetable Stew (1L; olive oil, onions*, garlic*, potatoes*, celery*, beets*, carrots*, chickpeas*, tomatoes*,  vinegar, spices) — * indicates an organic ingredient

One package of Lemon Almond Cookies (rolled oats, almonds, locally milled unbleached white flour, locally milled whole wheat flour, local honey, organic cane sugar, lemon juice *, baking soda, sea salt, cinnamon*, lemon zest*, olive oil,  ) – * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving.

Members can purchase additional servings of the cookies at 1.00$ a cookie.

Meals for the Week of March 26

Hello and welcome to Stone Soup Cooperative’s blog page! Here you will find next week’s menu options and information about us and how the cooperative works. Click on the “About” tab above to read about our membership program. If you have any questions or comments, please write to us at stonesoup@hotmail.ca .

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IN THE BASKET FOR THE WEEK OF March 26, 2012:

2 Large Servings of  White Bean and Kale Soup (1L; olive oil, green kale*, red kale*, onions*, celery*, rutabagas*, garlic*, tomatoes*, navy beans*, lemons, sea salt, spices) — * indicates an organic ingredient

2 Large Servings of Sweet and Spicy Vegetable Stew (1L; olive oil, tomatoes*, baby lima beans*, onions*, turnips*, parsnips*, broccoli*, celery*, green beans*, potatoes*, garlic*, spices) — * indicates an organic ingredient

One package of Maple-Almond Granola (locally milled agri-nature whole wheat flour, rolled oats, coconut oil, currants*, raisins, maple syrup, salt, Fair-Trade pure vanilla extract, sunflower seeds*, sesame seeds*, unsweetened coconut) – * indicates an organic ingredient

Members can purchase additional servings of the soup or stew at $4 per serving.

Members can purchase additional servings of the Maple-Almond Granola at $9/package.

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We are now offering bread! Each of our loaves is made with organic, stone-ground flour from the Cooper Mill in Madoc, Ontario, as well as local, organic butter and local honey. Each loaf is $4.50, baked each Monday and available to our customers upon pick-up of their Stone Soup orders. A limited number are available, so reserve yours today! This week: Molasses-Whole Wheat Bread.